There’s good news about the B-vitamin inositol!!!   

After I found out that I have PCOS (Polycystic Syndrome), I subscribe to PCOS Health Team which I believe will help me and those who have the same case.

In the recent newsletter, they discussed an Italian study showing that inositol reduced testosterone levels in women with PCOS, and improved their rate of ovulation.

Another Italian study, women with PCOS took supplemental inositol for six months to determine its effects on hirsutism (excess hair) and acne.

After 3 months of taking inositol, the women had reduced testosterone and improved insulin function.

After 6 months on the inositol, they also had significant reductions of both hirsutism and acne.

The researchers said:  Inositol “…is a simple and safe treatment that ameliorates the metabolic profile of patients with PCOS, reducing hirsutism
and acne.”

There’s two types of inositol in online store:
regular inositol and d-pinitol. D-pinitol is a special form of inositol that is thought to be more effective than regular inositol.